Science-backed · AVI prep

Nail your one-way video interview.

The science-backed prep kit for HireVue, Willo, Spark Hire & more. Structured training, real anxiety research — not just a question dump.

Subscribe — $12/mo Get the Kit — $27 one-time

Join early-career candidates preparing for roles at Google, Deloitte, Goldman Sachs & more — across the US, UK, Canada & Australia.

Who this is for

OneCue is built for every candidate who finds themselves staring down a record button.

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Recent graduates entering the job market

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Mid-career professionals switching industries

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Non-native English speakers preparing in a second language

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Candidates returning after an employment gap

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Anyone who finds the camera more stressful than the question

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Neurodivergent candidates who prefer structured, predictable prep

Designed for all candidates — including non-native English speakers, neurodivergent preparation styles, and age-diverse job seekers.

Why OneCue works

Most candidates wing it. OneCue gives you a system.

Structured training that actually works

Not a question dump. A progressive framework built on how humans actually perform under recorded conditions — drawing on cognitive science and communication research.

Anxiety protocol built from real research

Camera anxiety is real. Our protocol targets three root causes:

→Somatic: 4-minute box breathing (inhale 4s, hold 4s, exhale 4s) before hitting record
→Desensitization: Incremental practice recordings — 1 min, then 3 min, then full — until the camera feels neutral
→Reframing: Script to reposition the evaluator as someone who wants you to succeed, not catch you out

Updated every time platforms change

HireVue just updated their algorithm. Willo changed their UI. We track every platform shift so your prep stays relevant — not outdated guides from 2021.

Last update: HireVue scoring model, June 2026 — facial expression scoring removed; tone and lexical structure now primary signals.

Research behind the method

OneCue is grounded in selection science research, including studies from Roulin, Langer, and Chapman on structured video interview training and candidate performance.

Roulin, Pham & Bourdage (2023) — Structured video interview training reduces candidate anxiety and improves evaluator ratings.
Langer, König & Krause (2017) — Video-based interviews: a review of research on candidate experience and performance.
Chapman & Rowe (2001) — The impact of videoconference technology, interview structure, and interviewer gender on interviewer evaluations.

Research base →

What's inside the kit

Everything you need, structured for the AVI format — not generic interview prep.

Structured response framework

STAR + two variations adapted for open-ended AVI prompts where behavioural framing breaks down.

Pre-recording anxiety protocol

5-minute script combining somatic regulation (box breathing) and cognitive reframing to reset before you hit record.

Platform-specific tactics

HireVue: tone focus. Willo: eye contact. Spark Hire: timing cues. Each platform scored differently — your prep should reflect that.

Downloadable worksheets

Practice templates you fill in and record against. Structured, printable, designed for repetition.

Video walkthroughs

See the framework in action before you record. Annotated examples so you understand why each element works.

Monthly updates Core/Pro only

Platform algorithm changes tracked and explained — so your prep reflects how scoring actually works today, not last year.

Get prepared. Get the offer.

Choose the level of support that fits your job search timeline.

Instant download

Core Kit

$27

one-time

✓The OneCue 5-Step Framework
✓20 most common AVI questions + model answers
✓Platform-specific checklists (HireVue, Willo, Spark Hire)
✓Camera anxiety toolkit
✓Day-of checklist + 3 worksheets

Get the Kit — $27

Instant access · Secure checkout